Own The Movement Workshop

An intensive, 4-week online workshop that challenges you to transform your body and the way you do your training.

In this workshop you'll get:

• Four-week training program, comprising 20 training sessions throughout the workshop
• Weekly group support calls and mentorship sessions with a Warrior
• Utilisation of the Own The Movement Framework to enhance your training experience
• Personalised feedback on your training progress and continuous support from me
• Emphasis on grace, fluidity, and intentionality in every aspect of your training
• An inclusive community of like-minded women providing mutual support and encouragement

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